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February 7, 2019

Check out my podcast on A Doctor's Perspective hosted by Dr Justin Trosclair where we talk all things neuroscience including motivation, stress, performance, and eight subconscious habits of thought that may be impacting your thinking and behaviour. Click on your prefe...

September 11, 2018

Simply knowing what you should do doesn't necessarily mean you will do it. On some level we all know what actions will make us successful. Yet when the rubber hits the road and we have to actually engage, we can resist, procrastinate or avoid. There are two forces at w...

June 27, 2018

If you niche and focus on your core business in a deliberate way, your delivery will improve exponentially and your message will be defined. Authentic expertise is priceless in today’s market. Be known for that. So put away the scattergun and get obsessed with your uni...

May 9, 2018

We think of perfectionism as being not such a bad quality to have, and we often wear it like a badge of honour, but perfectionism is an insidious character that chips away at our productivity and our self esteem. Perfectionism pretends to be our ally by telling us that...

December 31, 2017

Recently, I made a pretty big mistake. I had a speaking gig with an influential audience where the potential for future work was high. In short, I was poised for greatness! It was the first time that I had ever given a remote presentation where I wasn’t in the same roo...