Sometimes good habits need breaking too

My family loves to watch “The Middle” on TV. Those of you who are familiar with the show will understand when I say that when it comes to reading, I channel my inner “Brick”. I find it difficult to stop reading. On the surface, it doesn’t seem like such a bad thing, reading is great, right? However even a good habit, can become an obstacle when it gets in the way of achieving other priorities. The good habits we often get stuck in are usually ones that we derive some kind of reward from. Alternatively, we can also use them to rationalise out why we are not doing other less rewarding tasks. If we take my reading habit, for example, I tell myself that reading is healthy and an important part o

What is Slowing Down your Momentum?

If you are like most business people these days, you are a consumer of information. You read everything: books, blogs, cheat sheets, “how to

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