Check out my podcast on A Doctor's Perspective hosted by Dr Justin Trosclair where we talk all things neuroscience including motivation,...

If you niche and focus on your core business in a deliberate way, your delivery will improve exponentially and your message will be defined.

We think of perfectionism as being not such a bad quality to have, and we often wear it like a badge of honour, but perfectionism is an insi

The problem with doing things for the first time or putting ourselves in new and uncertain situations is that our brain doesn’t have any men

I thought this an opportune time to share some of my own brain wrangling that I have done this year, to help those who might be on a similar

If you are like most business people these days, you are a consumer of information. You read everything: books, blogs, cheat sheets, “how to